United States

Magnetic Soul Massage

Located at 1010 18th St 80631. Come join me for a refreshing and empowering group yoga class! It is a small class with a maximum of 4 people. It is a very informal and welcoming space where you will feel comfortable and relaxed in your practice.

Vinyasa Yoga

In a free and fun environment we get to let loose and shimmy shake. The class is dedicate to integrating belly dance moves such as hip circles, figure eights, and body waves into our bodies so that the moves become second nature. A small class with a maximum of 4 participants allows for a comfortable and judgement free zone. So bring your friends and come dance with me!

Belly Dance Fitness

A luxurious full body relaxation experience. An excellent way to destress and rejuvenate your body! This treatment is wonderful for general wellness, sports and fitness recovery, and maintenance massage. You choose your pressure preference from light to extra firm, and any areas I should avoid.

Swedish Massage

A deep tissue treatment aims to alter tension patterns to alleviate pain and tight muscles. It can focus on a specific part of your body that is causing discomfort. The session duration is increased by 10 minutes to ensure time for the tension to be addressed. The session includes trigger point release, myofascial release, and Swedish techniques. It is important to communicate with your therapist about pain and comfort levels during the session. Please feel free to ask any questions before, during or after the session.

Deep Tissue Massage

CranioSacral Therapy is a series of gentle holds that communicate with the nervous system for profound benefits such as pain relief and reduced anxiety. The description below makes this treatment sound very complex, but it is actually very simple. It is a peaceful, passive session. The therapist's stationary touch brings the awareness of your nervous system into each area of the craniosacral network, allowing your body to unwind in its own way, at its own pace. It is performed fully clothed, so wear something comfortable. It pairs beautifully with TuiNa Massage for a revitalizing experience, booked as a 75 minute treatment. 
The treatment has a few different components. The holds are placed in areas where bone structures attatch and connective tissue is abundant. For example, where your spine meets your pelvis, there is an array of fascia and muscle that is prone to becoming tight and possibly painful. The pelvic hold is designed to allow that tissue to decompress and find more ease in the joint. The second component relates to your craniosacral fluid, the dural tube within your spinal cord, and your cranial bones. The dural tube is the continuation of dura mater that surrounds and protects your brain. The dural tube houses your spinal cord and even branches off to house your nerves that the exit the vertebrae. The dural tube can get slightly twisted causing pain. The craniosacral holds can help it to unwind. Your cranial bones slightly expand and contract as the craniosacral fluid pumps around your dura mater and dural tube, creating your craniosacral rhythm. The second part of the session includes gentle holds focused on each cranial bone, giving them the chance to find ease and balance the craniosacral rhythm.

CranioSacral Therapy

TuiNa is Chinese Massage. It is practiced fully clothed so wear something comfortable. The treatment has a very "feel good" effect with deep compressions and rocking. It is designed to balance Qi within your body by activating meridians and freeing fascial lines. It is an invigorating massage, leaving the body feeling energized. It pairs beautifully with Craniosacral Therapy for a revitalizing experience, booked back to back for an 80 minute treatment.

TuiNa Massage

Completely destress and melt into the moment with a basalt stone massage. The stones are used in long flowing strokes for fully body relaxation. Classic hot stones paired with some Swedish techniques with leave you feeling like a new person.

Hot Stone Massage

Please email, text, or call to book this session. 
You and a friend are welcome to join me for a fun and enriching fitness session, tailored to your goals.

Private Yoga and Movement Coaching

A plethora of pillows, hot towels, and aromas for relaxation. We will do our best to keep you comfortable and safe on the table, and any feedback is welcomed!

Prenatal Massage

This potent duo is comforting and profoundly effective in relieving deep tension and stress held in the body. For more information about each modality click on their individual descriptions on the booking site.

Dejanae Bankhead

Services

Yoga, Dance, & Meditation Classes

$8.00

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$10.00

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From $25.00

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Massage Therapy

From $80.00

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From $80.00

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$50.00

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$65.00

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From $90.00

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From $80.00

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$75.00

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$20.00

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Locations

Magnetic Soul Massage